Web1.8% 96.3% 1.9% Protein Total Carbohydrate Total Fat 62 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. WebOaklands Gala Apples (1 apple) contains 21g total carbs, 17g net carbs, 0g fat, 0g protein, and 80 calories. Net Carbs 17 g Fiber 4 g Total Carbs 21 g Protein 0 g Fats 0 g 80 cals Quantity Serving Size Nutritional Facts Serving Size: 1 apple Serving Weight: 154g Nutrient Value Calories 80 kCal Total Carbs 21 g Net Carbs 17 g Fiber 4 g Starch -
Do Apples Affect Diabetes and Blood Sugar Levels?
WebMay 10, 2024 · Gala Apples Nutrition Facts Serving Size 1 medium (2-3/4" dia) Amount Per Serving Calories 71 % Daily Values* Total Fat 0.24g 0% Saturated Fat 0.039g 0% Trans Fat - Polyunsaturated Fat 0.07g Monounsaturated Fat 0.01g Cholesterol 0mg 0% … There are 71 calories in 1 medium Gala Apple. Get full nutrition facts and other … There are 64 calories in 1 cup of quartered or chopped Gala Apples. Get full … There are 72 calories in 1 medium Honeycrisp Apple. Get full nutrition facts … There are 9 calories in 1 slice of Gala Apples. Get full nutrition facts and other … There are 7 calories in 1 ring of Gala Apples. Get full nutrition facts and other … There are 55 calories in 1 small Gala Apple. Calorie breakdown: 3% fat, 96% … ruthywl hotmail.com
Apples, raw, without skin Nutrition Facts & Calories - Self
WebCarbohydrates should make up 45 to 65 percent of the calories you take in each day, which is 225 to 325 g per day for a 2,000-calorie diet. MayoClinic.com recommends getting most of your calories from fruits, vegetables and whole grains, making Gala apples a good choice. Carbohydrates are your body's main source of energy. WebAug 21, 2024 · Carbs in Gala apples This fruit has high carbs, too. One medium Gala apple tallies up to 19.5 grams of net carbs [ * ]. Carbs in Fuji apples A single medium Fuji apple contains 25.2 grams of net carbs [ * … WebFind information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! ... Apple gala. Blog. Do you really know what's in a calorie? The personalised nutrition platform for health hungry people. Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile. ruthza